OPC works with clients, providing exceptional consulting services that are catered specifically to their needs. Take a look below at the services offered and get in touch to achieve immediate results.
Bridging the gap between what your mind knows how to do and what your body is allowing you to do is what this service is designed to allow professional athletes to do. Working together year round you will sustain optimum performance and minimize lost time. To find out more, contact us to set up an entry interview today.
Ben changed my view of working out. It's totally different. I was pretty old school: I used to lift heavy weights and get pumped up to just look good. But once I started to work with Ben I started to train smarter. It's more about getting muscles to be in a relaxed state and then move explosively when you need them too. This emphasis on explosive firing gives you as much power as possible, when you need it.
I started working with Ben at the end of my career. After years of playing in the NHL, my body was starting to feel the effects of all that hockey. Ben's knowledge and expertise in developing my workouts and rehab sessions helped get me get healthier and stronger. I wish I would have met him a few years earlier.
Having a shoulder injury such that I couldn't get a water glass out of a cupboard, doctors said surgery was the only option. Working with Ben for a couple months on the rehab combined with working out... I felt better than I had before without going under the knife! Over the past four years of training with Ben I have felt better than I have in years! He has helped me through nagging injuries as well as with stuff that has come up along the way. Ben is reliable, knowledgeable, and wants to see the best in everyone that he coaches.